Calm your mind, free your body, and nourish your soul in this rejuvenating yoga retreat held in the forest of Hogsback, South Africa. As your life speed up, it becomes …
Do this for yourself. You will see it benefit your business, children, relationships, health and more. No Phones, No Words, Mindfulness Practices and a new or solidified Perspective. Total or …
Time to get those bodies moving again an get the muscles tones for summer! The Simple Sense Studio is adhering to all Covid-19 protocols with social distancing and we have …
Miki has been our therapist, physio, healer and friend for many years and have kept most of the Hogsback folk upright and in one piece for a long time. We …