Meditation & Mindfulness day workshop

Deepen your practice, learn how to focus and find stillness, discover levels & depths of meditation. Become the ‘mechanic’ of your own mind & body.

Silent Retreat in Hogsback

Do this for yourself. You will see it benefit your business, children, relationships, health and more. No Phones, No Words, Mindfulness Practices and a new or solidified Perspective. Total or …