3 Day Weekend Yoga Retreat
Calm your mind, free your body, and nourish your soul in this rejuvenating yoga retreat held in the forest of Hogsback, South Africa. As your life speed up, it becomes necessary to disconnect, to take a moment to breathe, evaluate, and contemplate. Practicing yoga through asana, pranayama, and relaxation gives you the perfect tools to restore and nurture yourself. Come and reset your being in this retreat!
- 6 yoga sessions
- Suited for all yoga levels practitioner
- Restorative and Iyengar yoga practice
- 1 guided hike in Hogsback forest
- Nourishing healthy meals
- 2 nights accommodation
- Swimming pool (outdoor)
- Dining area
- Baby sitting
King’s Lodge Hotel is a sanctuary nestled in a beautiful park-like garden in the Hogs back Mountain Village. The rooms are clean, cozy, and comfortable. They have en-suite single rooms, double rooms, and twin rooms. The room amenities are double or twin beds, TV in six of the rooms, en-suite bathrooms with bath and hand shower, coffee and tea facilities, laundry service, babysitting service on request, electric blankets, duck-down duvets, pillow-top beds and percale linen, hollow silicone fiber pillows and Belfiore blankets as well as towels.
During the retreat, you will practice asana, pranayama, and relaxation that will act as the tools to restore and nurture your soul. You need to make an appointment with yourselves from time to time, to reconnect with who you are, to maintain balance, and to re-charge exhausted batteries. So take a weekend off and join this yoga retreat!
The Iyengar yoga retreats are suitable for all levels of yoga experience and are also a great introduction if you have not done any yoga before. Everyone will work within their own capability with attentive instruction and correction. One will discover the time-honored techniques that help people take better care of themselves.
Monique Weschta was born in the Netherlands and moved to South Africa at the age of 22. She has practiced Iyengar yoga since 1997 and became a certified Iyengar Yoga teacher in 2009. In 2010, she practiced at the Ramamani Iyengar Memorial Yoga Institute (RIMYI) in Pune, India for a month and was blessed to receive yoga tuition from members of the Iyengar family.
For more information and to book, see here, https://www.bookyogaretreats.com/back-to-wellness/3-days-weekend-yoga-retreat-in-hogsback-south-africa